WeCOPE sign up form May/June 2024
WeCOPE is a 6 session, evidence-based program that helps adults cope with life stress.  WeCOPE is based on the work of Dr. Judith Moskowitz and has been shown to reduce stress and depression, increase positive affect, and improve health behaviors in randomized trials.  Dr. Moskowitz’s work is based on the research that shows even in the context of life stress such as serious illness or death of a loved one, positive emotions can and do occur and have unique coping correlates and adaptive consequences. The 6 one hour lunch and learn sessions also include assignments for students to complete between sessions. Materials and the class are free thanks to SAMHSA ROTA Grant #1H79TI083277-01. 
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What is your first and last name?  *
What is the best email for WeCope Class information to get to you?  *
What is your full mailing address (number, street, town, state and ZIP)? *
What county do you live in?  *
If there is anything you would like your facilitators to know, or anything you will need from us in order to learn comfortably, please briefly describe here. Thank you. 
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