Disclaimer: I have voluntarily enrolled in this virtual StrongBodies program of progressive exercise. The program is designed to place a gradually increased workload on the heart, lungs, muscles, and bones to help improve their function. I understand that participation in such a program may be associated with some risks. These risks may include but are not limited to: muscle soreness, fainting, disorders of heartbeat, abnormal blood pressure, and in very rare instances, heart attack. To the best of my knowledge, I do not have any limiting physical conditions or disabilities that would preclude an exercise program. I release everyone who has designed, promoted, or conducted the StrongBodies Program from all claims or liabilities whatsoever resulting from my participation in this program. I assume all risks and responsibility for any injury, damage, or any other adverse event that may result from my participation in this program. Before I begin this program, I have already been enrolled in the StrongBodies program in my local community and have abided by their respective registration requirements. I understand that each person may react differently to these fitness activities and these reactions cannot be predicted with complete accuracy. I will inform my Program Leader and/or my health care provider if I experience any unusual symptoms. *
