*****WAITLIST****   Aging Mastery Program - February 2024
***** CLASS IS FULL *****   We are now accepting registrations for our WAITLIST. Please, register for our waitlist to be notified of an opening or of new upcoming sessions.

Build your own personal playbook for aging well. The NCOA, Aging Mastery Program is an evidence based program that provides tools and resources designed to help YOU, improve your health, enhance your financial stability, and foster a life full of meaningful connections. The program combines goal setting, daily practices, and peer support to help participants make meaningful changes in their own lives.  Each session is presented by experts in a specific field on topics including: 

Navigating Longer Lives
Exercise
Falls Prevention
Sleep
Healthy Eating & Hydration
Financial Fitness
Advanced Planning
Healthy Relationships
Med. Management
Community Engagement

AMP is all about felling better today and staying healthy for the future. Are you ready for your future?

Join us:  Wednesdays, February 14th - April 3rd, 9:30-11:30 am at the Northern Great Lakes Visitor Center - 29270 Co Hwy G, Ashland, WI 54806.

This class is FREE thanks to generous community support.  Class materials valued at $40.  

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