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Individuals will discover how self-knowledge can help them contribute purposefully and more productively to the work environment. Participants will gain personal insights by developing tools to assist with self-reflection and will learn how these discoveries apply to and can influence their general well-being.
Having attended the course, participants will be able to
--Learn processes for reflecting on reactions and responses to personal experiences to inform and influence future behaviors
--Identify at least 4 of the seven dimensions of wellness that directly affect your work life and gain understanding of the holistic approach to well-being
--Apply gained knowledge and skills to increase success in the workplace.
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Alice Traore (Alice.traore@wisc.edu)
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No upcoming events.
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